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serving of almonds

Discover the Power of Almonds

Elevate Your Health with the Power of Almonds.

At Borrell-USA, we manufacture machinery for processing almonds and other nuts, but we are also attentive to their nutritional value. We aim to convey the importance of incorporating almonds into your diet and provide you with ideas to make it easy. Try our delicious recipes developed by our nutritionist, Francesca Blasco, with extensive experience in healthy eating. She is passionate about helping others find the path to a healthier life by learning to eat better.

Discover the Nutrient-Rich Goodness of Almonds, the Nature's Perfect Snack...

Are you ready to snack smarter and indulge in a delicious treat that's not only satisfying but also a powerhouse of nutrition? Look no further than the ALMOND your ticket to a healthier, happier you!

What can Almonds do for you? The Superfood Secrets Revealed:

Almonds are often considered a snack, something to nibble on between meals or to have as an appetizer. For this reason, they are sometimes equated with other products that don't match their nutritional value or provide as many benefits. In this post, I want to show you that almonds go far beyond being just a simple snack; they should be a fundamental part of your diet.

Brain Boost: Packed with vitamin E and antioxidants, almonds are your brain's best friend. Elevate your cognitive function and stay sharp throughout the day.

Heart Health: Almonds are a heart-healthy snack, rich in monounsaturated fats and magnesium, supporting cardiovascular wellness. Love your heart with every crunchy bite! 

Plant-Powered Protein: Whether you're hitting the gym or powering through a busy day, almonds provide a natural energy boost. With 6 grams of protein per ounce, fuel your body with the goodness it craves.

Weight Management: Snacking smartly has never been this delicious! Almonds are a satisfying and nutritious option, aiding in weight management with their combination of healthy fats and fiber.

Vitamin & Mineral Bliss: From bone-strengthening calcium to mood-boosting magnesium, almonds are a nutrient treasure trove. Nourish your body with essential vitamins and minerals for a radiant, resilient you.

Guilt-Free Indulgence: Satisfy your snack cravings guilt-free. Almonds are a wholesome alternative to processed snacks, ensuring you enjoy a delicious treat without compromising your health goals.

Ready to make almonds your daily wellness companion? Snack smart and live vibrant, your health deserves the best

Unlock a world of wellness! Join our almond revolution today, and take the first step towards a healthier, happier you.

Almonds are more than just a snack, they're a lifestyle upgrade!

Indulge in the crunchy goodness of almonds. Your journey to a healthier, happier lifestyle starts here. ;)

low carb almond seed crackers

Elevate Your Culinary Creations with Almonds.

Unleash the Irresistible Magic of Almonds in Your Kitchen. Here's Why You Need Them Now.

Sensational Flavor Boost: Almonds bring a rich, nutty flavor that adds depth and complexity to both sweet and savory dishes. From salads to desserts, their versatile profile enhances the taste of every bite.

Nutrient-Packed Goodness: Packed with essential nutrients like vitamin E, magnesium, and healthy fats, almonds are not just a delightful treat but also a powerhouse of nutritional benefits. Elevate the health quotient of your recipes effortlessly.

Crunchy Texture Delight: Craving that perfect crunch? Almonds deliver a satisfying texture that elevates your dishes to a whole new level. Whether sprinkled atop salads or folded into baked goods, the crunch factor is simply irresistible.

Perfectly Paired with Sweets: Almonds and desserts are a match made in heaven. Ground almonds seamlessly blend into flour for exquisite cakes, and slivered almonds provide a delightful contrast in creamy desserts. Your sweet tooth will thank you.

Salad Upgrade: Transform ordinary salads into gourmet masterpieces with a generous sprinkle of almonds. The combination of textures and flavors creates a culinary symphony that will have everyone reaching for seconds.

Plant-Powered Protein: Looking to boost your protein intake? Almonds bring a protein-packed punch to your recipes, making them an ideal addition for those seeking plant-based protein alternatives.

Cheeseboard Elegance: Elevate your cheeseboard game by pairing almonds with your favorite cheeses. The combination of creamy, salty, and nutty flavors is an absolute crowd-pleaser at any gathering.

Savory Sensation in Every Bite: Crushed almonds as a crust for savory dishes? Yes, please! Add a delightful twist to your proteins or veggies with an almond coating that turns ordinary into extraordinary.

Dairy-Free lifestyle: For those embracing a dairy-free lifestyle, almond-based alternatives bring creaminess to your recipes, ensuring everyone can savor the richness of your culinary creations.

Versatility: From breakfast to dinner, snacks to desserts, almonds seamlessly integrate into a myriad of recipes. Their adaptability makes them the ingredient you'll reach for time and time again.

Dive into a world of culinary delight, make almonds your kitchen essential, and watch your recipes transform into healthier and tastier creations.

Discover why Almonds should be in your life...

Don't miss out on the impact that almonds can have on your health and your life.

Almonds offer a wealth of nutrients, including healthy fats, protein, fiber, and various vitamins and minerals (such as vitamin E, B vitamins, magnesium, calcium, and potassium).

Known for their heart-healthy properties, almonds, rich in monounsaturated fats, can contribute to lowering bad cholesterol levels and reducing the risk of heart disease. The abundance of vitamin E and antioxidants in almonds further supports heart health.

In the realm of weight management, almonds, though calorie-dense, play a beneficial role. Their combination of protein, fiber, and healthy fats can induce a sense of fullness, potentially reducing overall calorie intake.

With a low glycemic index, almonds have minimal impact on blood sugar levels. Integrating almonds into a balanced diet may help regulate blood sugar and enhance insulin sensitivity.

Almonds emerge as a valuable source of essential minerals like calcium, magnesium, and phosphorus, crucial for maintaining strong bones and teeth, potentially preventing conditions like osteoporosis.

For skin health, almonds bring vitamin E to the table, acting as an antioxidant that shields the skin from free radical damage and promoting overall skin well-being.

With nutrients such as vitamin E, folate, and healthy fats, almonds are believed to support brain health and cognitive function.

Don't miss the power of Almonds!

Is there anything else you want to know about almonds? Check the articles below and discover some topics about almonds, and everything they have to offer.

It's important to note that while almonds offer numerous health benefits, they should be consumed in moderation as part of a balanced diet. If you have any specific health concerns or dietary restrictions, it's always best to consult with a healthcare professional or registered dietitian for personalized advice.

Francesca Blasco. Nutricionist.

Recipes with almonds

11 December 2023

Almond butter and Cocoa Truffles - get inspired by this recipe and make your chocolate treats at home. Enjoy and indulge in a healthy sweet treat at the same time.

18 December 2023

Learn how to prepare this almond flour brownie, sugar-free, and gluten-free in less than 15 minutes, 10 for preparation and 4 for baking.

08 January 2024

Cook this Almond, Seeds, and Psyllium Crackers, they only have 6 main ingredients, no wheat flour, no sugars, no low-quality fats, no binders, no preservatives. 

15 January 2024

Learn how to make an almond dressing to enhance salads, sautés, or to dip your crudites.

Almonds Blog

21 March 2024

Snacks play a crucial role in our daily lives, offering moments of nourishment and satisfaction between meal, but it's important to be aware that snacks can be a problem within our overall diet if we don't choose the most appropriate ones. 

04 March 2024

Almonds are nutrient-dense foods that offer numerous health benefits due to their rich content of healthy fats, protein, fiber, vitamins, and minerals. 

09 February 2024

In the pursuit of effective dietary interventions for managing prediabetes, a recent study delved into the impact of incorporating almonds into premeal routines.

15 January 2024

The almond has a long and fascinating history, dating back thousands of years. Sometimes it's hard to believe that many of the everyday foods for us are actually the result of evolution over many many centuries.

18 December 2023

Roasted almonds, fried, raw, soaked, almond milk, dressings with almonds, cakes made with almond flour—there are so many ways to consume them. We know that almonds are delicious, we know they have many health benefits, but we know very little about their effect on the intestinal microbiota.

11 December 2023

Have you ever heard that soaking almonds is a way to activate them? It is believed that this process helps remove potential antinutrients they may contain. Soaking almonds before eating them is a practice that offers several potential benefits.